🎶 Your brain needs a break—and your body wants to move! 🎤

Welcome to Mental Break Mixtape, a dance workshop lead by Beth Guerrette, where we turn off the stress and turn the joy all the way up. This is your space to let loose, tune out, and dance like absolutely no one is watching.

Join us for an evening of dancing & lip-syncing our way through a playlist packed with guilty pleasure anthems & throwbacks.

We’ll culminate with a sassy fun phrase to “Rock You Like a Hurricane.”

All dance levels encouraged.

✨ Come for the moves, stay for the freedom.
✨ Leave your worries at the door—and bring your inner pop star.

Let’s take a mental break… and make it a mixtape.

$35 / Tier Discount for MBDY + Be Members