Move Well.
Live Well.
You deserve a community that supports your journey.
Movement is where we begin. Together, we go well beyond.
Within the MBDY Social + Movement Club, we believe that how a woman moves through her life matters as much as how she moves through a class. Everything we build here is designed to support the whole of you, your body, your mind, your sense of purpose, and your connection to the women around you.
This is what we mean by movement.
Find Elease’s classes HERE!
ABOUT US
We were born from the need of a space free from competition and filled with genuine connection.
OUR MISSION
We want to empower women in MBDY + be to trust and transform themselves on their own terms.
“Who wants to drag their ass to the gym to stare mindlessly at a treadmill screen when you have an alternative like this? MBDY is not just a workout, it’s a lifestyle. Filled with supportive women who are committed to helping you accomplish your fitness goals and overall improve your life. Most importantly, it is FUN! Once you get into it, you won’t be dragging yourself there, you’ll be rearranging your schedule to try to get to as many classes as possible.”
— KRISTEN L.
“I absolutely love this place and these people. I never thought I’d be dancing again but 18 years after leaving the stage and fast forward to starting a new career and having babies - I found Elease and her crew. I started with her Cardio Hip Hop class and was completely addicted. Super fun, great mix of cardio workout and dance moves. All the classes at MBDY are really wonderful and the women here are like a warm hug.”
— J. O.
“Everyone is here to uplift you. Great workouts with high energy vibes and just pure fun and happy people! I always leave feeling motivated for more and I feel like my absolute best. And it’s okay to just be yourself with no intimidations or comparisons. Everyone is here to uplift you. Such a wonderful community of angels.”
— MARICEL B.