After much reflection and with the full support of my husband and family, I've decided to close the MBDY + be studio at the end of March 2026.

Progress doesn’t always look like a straight line. Sometimes the most important thing you can do is simply check in with where you are and choose the next right turn.

You're allowed to enjoy this season before you begin again.

What if we started to look at our days through the lens of an energy budget?

When we let go of what drains us, we regain the energy and space to reconnect with what fuels us. Passion is not something we need to chase; it appears and reappears when we clear away the clutter that dulls our spark.

Not so long ago, life moved at a more appropriate pace. Now, the push is constant, and yet, even with all the tools and information at our disposal, we often feel less healthy, less balanced, and less content.

We often imagine growth as a straight path forward. But the truth is that sometimes we have to pause and reassess.

While rest is important, reconnection to your purpose, your needs, and your self is the solution to burnout.

Mother Energy shows up when we care for ourselves and others.