Experience the primal power of BUDIKA: an intense workout journey that begins in child’s pose and culminates in Savasana.

Dive into a dynamic fusion of dance, Pilates, plyometrics, and power yoga, all set to tribal beats and pulsating rhythms from modern divas to ancient global sounds. As you unleash your energy and sweat through each sequence, embrace every unique facet of yourself, unlocking a raw strength within. What unfolds between the start and finish is your own personal journey.

This class is held at Fred Astaire Dance Studio, 140 Lomas Santa Fe Drive, Suite 100, Solana Beach

Bring your yoga mat, a towel, water, and your beautiful spirit.