Owner, Instructor
Leadership Team

Classes: BUDIKA, COREcentric, CORE LIFT, LIFT, HIIT Beats, Cardio Hip Hop

Teaching Style: technique-based, safe anatomical alignment method of teaching both dance and fitness

Elease believes that living an active, honest life is the best gift we can give ourselves and our families.

Instructor

Classes: Barre, Pilates Sculpt, Yoga for Every Body

Certifications: ACE Personal Trainer Certification, 200-hour yoga teacher training certification

Aarin believes in a yoga practice rooted in alignment and strength, often blending together Ashtanga, Iyengar and Vinyasa styles to promote strong and healthy lives.

Studio Communications, Instructor
Leadership Team

Classes: LIFT Circuit, Barre, Pilates Fusion, Heels, Jazz

Teaching Style: energetic, collaborative, and inspiring

Certifications: BA in Dance, Barre Above certified instructor

Ashley believes is that everyone’s fitness journey and lifestyle run at a varying pace.

Instructor

Classes: Hip Hop, Ballet, Heels, Jazz

Jamie’s love and development in both the realms of dance and psychology often merge for what she feels is the mind and body bridge.

Front Desk Assistant

Instructor

Class: Pilates Sculpt

Instructor

Classes: Modern Soul

Teaching Style: encourages dancers to explore new qualities & spaces within themselves & how it comes through in movement

It’s not about the photo, it’s about what’s within.

Instructor

Classes: Yoga for Every Body

Social Media/Marketing
Leadership Team

Shannon loves the MBDY community because of it’s diverse classes, encouraging atmosphere, and the way it celebrates as we all step out of our comfort zones.

Instructor

Class: Line Dancing

Instructor

Classes: Latin Dance

Teaching Style: incorporates grounded, full-body fusion movement in her classes