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photographs taken by Studio Carre Photography & Jim Carmody

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💃🏼 TONIGHT: @earlybirds_club with @bellaluxentertainment!

Earlybirds Club is a dance party designed for women and gender-expansive folks that starts at 6pm and ends at 10pm, because we have sh*t to do in the morning!

WHAT: Earlybirds Club Dance P

This Sunday’s 9:30 AM BUDIKA class will be back at Fred Astaire Dance Studio in Solana Beach, where many of you joined us in May and June.

BUDIKA is a practice I deeply believe in. It is strong, feminine, and grounding in a way that is difficu

Keep moving through the summer months with @eleasesgarbossa. 🌞 Classes take place at @dancenorthcounty95 in Encinitas. Register for classes on Mindbody.

Join the Club! Learn more at the 🔗 in our bio.
#sandiegofit #sandiegofitness #encinitasCA

Any movement is beneficial and valuable. It doesn’t need to be some grand event or a workout hard enough to make it matter. Twenty minutes on the floor in moving meditation to my favorite slow flow BUDIKA music. A short walk that just gets me o